WYLD CORNWALL – SEP – Wyld Grace Retreats

Wyld Cornwall

Kingsand & Cawsand

30th August - 2nd September 2024

Join us on this fabulous retreat: relax, be kissed by the Cornish sea and leave with saltwater in your hair.

Known for its vast expansive beaches, turquoise water and stunning shoreline, Cornwall is one of England’s most beautiful counties - and during your retreat with us, you’ll have plenty of time to discover its beauty.

The retreat is perfect for those who enjoy a flexible schedule, which can be easily adapted according to the wishes of the group.

Our accommodation in the pretty village of Cawsand is just a five-minute walk from the nearest beach, ideal for anyone wanting an early stroll and dip before the day begins. You can swim, paddle board, kayak or hike the South West coastal path from the doorstep of our beautiful venue. Our itinerary allows plenty of time to meander around the quaint streets of Kingsand / Cawsand or to explore further by walking up to Rame Head, a wild and windswept headland with amazing views, an ancient chapel and a 13th century church.

Combine gentle yoga sessions with leisurely strolls through picturesque landscapes, especially suited to beginners and those seeking to regain their fitness. We’ll begin every day with yoga followed by free time* and then an afternoon session at 5.00.

Included in the price is a help-yourself breakfast, and a relaxed, leisurely group dinner. For lunch you’ll find yourself spoiled for choice as Cawsand has several delightful cafes and delis, serving delicious food.

Get in Touch for more information - happy to chat about any questions you may have.

Email: hello@wyldgrace.co.uk

Phone: +447423192566

Yoga with Pamela Young and Laura Grace

Pamela Young is a qualified educator and assessor in the health and fitness world, with nearly 30 years of experience. She’s got a knack for creating and writing courses for a renowned health club, bringing a sense of humour and a wealth of knowledge to everything she does. Pamela is also one of world-renowned yogi John Scott’s senior yoga teachers, known for her engaging and insightful teaching style.

With an Honours Degree in Philosophy, Pamela’s approach to teaching and mentoring is both thoughtful and enriching. Her experience in the industry has given her a strong sense of self-awareness, and she's always ready to share the best guidance with anyone who seeks it. As a dedicated mother and grandmother, she loves guiding and supporting others on their personal and professional journeys.

When she’s not working, you’ll likely find Pamela training for long-distance triathlons or hiking up hills. Also a qualified plant-based sports nutritionist, she believes in practicing what she preaches and is passionate about living an active, balanced lifestyle.

Laura Grace lived in Scotland for a number of years managing and caring for the international yoga retreat centre known as ecoYoga. She fell in love with the mountains up there and was often out walking the munro's finding solitude on her days off from running the busy centre.

Generally she was very spoilt. She had a chef 85% of the time, hot tubs, sauna and out door baths were hidden in every nook and cranny of the land and bathing in nature was a big theme of the ecoYoga centre. Life was indeed one long yoga retreat… for many years.

Laura and Pamela love teaching together and bounce off each other really well. Long term friends who share the same ethos for life and for yoga, their combined experience is a real blessing.

Laura has extensive experience running, teaching and hosting retreats. In fact it was her way of life for many moons and so it now comes as second nature to her. She is now exploring the hiking side of the retreats and combining her love of the mountains and being out in the wilderness with the practice of yoga itself. She is currently undergoing Hill and Moorland Training (IBEX OUTDOORS) to become a Hill and Moorland Leader - meaning she will be fully prepared to take people out in the wild. Having utmost respect for the mountains and acknowledging mother natures power she will recruit the help of a qualified Mountain Leader whenever the altitude gets high or the terrain gets rocky.

You can rest assured that either in the yoga studio or out on the hills you will be in the safest of hands.

Go where your energy is reciprocated, celebrated and appreciated.

For full Yoga bio please click HERE

Daily schedule:

8.00 am Morning Yoga - Dynamic and strong to get the day started

9-10.30am - Help yourself breakfast

11am - 4 pm - Adventures and Exploring - self led or with the group - the choice is yours!

5.00 pm Evening Yoga - Unwind and relax ready for a chilled evening

6.30 pm Dinner

HIKING GUIDE; Beginner Level

Combine gentle yoga sessions with leisurely strolls through picturesque landscapes, catering to beginners and those seeking to regain their fitness. These walks and yoga sessions are designed for a relaxed experience, complemented by scenic views and soothing tea breaks

Email: hello@wyldgrace.co.uk - Please email us for a retreat pdf or to book

Phone: +447423192566

Perfect Touches

The accommodation is set in the stunning town of Kingsand, and is completely surrounded by nature. Very stylish accommodation with lots of options to choose from.

Local Food

The chef uses locally sourced food to keep your senses delighted and tastebuds tingling. Colourful and creative you will be blown away with the culinary delights.

Hiking

There are endless hikes around Rame Head and the views are glorious. The scenery is quite simply breathtaking and you may be tempted to take a sea dip!

Accommodation

The accommodation is stunning and the owner is a wonderful interior designer. A real home from home feel, with a huge garden, living room and kitchen which are all yours to explore. Each room has its own character and charm and those at the front have sea views. Bathrooms are shared (bar one ensuite) but there are plenty for the number of guests.

Please email us for a retreat pdf or to book - hello@wyldgrace.co.uk

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